Sunday 21 March 2010

April Challange!






I'm 95 lbs today.
I feel happy :) But!
I was recently in the company of a group of friends with amazingly toned/flat stomachs. And i began to think...

Why arent i losing any fat off my belly, with my weight loss?

I have noticed my legs and thighs becoming skinnier, and my ribs + hips and jaw line are more prominent, but my belly is still not flat...

Summer is approaching and i want a perfect beach body! So what am i going to do?

My own little challange :D
I am hoping to.... no! I will have a flat stomach by the end of April!
This is what i plan to do everyday from today to the last day of April...
2 hour jog.
200 stomach crunches (when i wake up, and again before i sleep.) 1 hour of high intensity aerobics
1 hour on the exercise bike
1 hour on the wii fit! (i know it hardly will make a difference but atleast its entertaining!)

I still sort of feel like it wont be enough, so if you have any good exercises for abs then purrrleaseeeeeee let me know! :)

I'm going to mix up my diet also, because i need energy to keep exercising, so im cutting out high carb foods, and eating high fibre foods and leafy vegetables. Like spinach! But i dont want to exceed 400 cal per day.

I do think i'm slacking and i could push myself farther :S But yeah, any suggestions?

I hope everyone is doing well with their weight loss!

Imogen
xoxo


Is it really bad that upon seeing the picture below i thought..
"Ew fat thighs!"
I'm so shallow.

Monday 15 March 2010

Welcome back double figures.






Brief:)


So if you read my last post, you'd know of my disgusting weight gain....

I'm back to 98 lbs... :D

I've come to the conclusion that i'm the type of person who gains, and loses weight very easily.
Which means i can get skinny quickly...
But if i have a "fat" day... (binge on sugary, calorific crap) I balloon!

So whats the solution?
Dont eat...?
Well i can fast, but i cant just NOT eat, so if i limit my intake to about, 200 cal a day MAXIMUM, i should lose weight fairly rapidly.

I'm also intrested in trying some diet pills!
Can anyone recommend any good brands?

Thanks!
xxxx

Sunday 7 March 2010

Turn for the worse.

I haven't blogged for over a month.
Purely because i wasnt sure what to say, i was stuck at a weight of 99lbs which at the time i was pretty disapointed with.

But in the last week i've been totally disgusting, stuffing my face with chocolate, toffee popcorn and glasses of semi skimmed milk. :(

I've put on 13 pounds!!!!!
THATS ALMOST A FUCKING STONE. i feel so vile and ugh...
Sometimes i wish i wasnt such a pussy and could just purge, but i know thats not right.

So basically i am not happy at all at the moment and i declare tommorow, to be a fast.
I shall consume only water! And if i am on the verge of fainting i will resort to handfulls of dry oats.
(yuck.)

I wish i could give you some inspiring words but to be honest, i really cant!
I just want to cleanse out all the disgusting fat, and food out of my system.

So i can feel clean and empty.

I will lose those fucking 13 lbs and will lose more!
I have to...


:(

Heres some gorgeous thinspo that makes me green with envy.
xoxo